Ok, after just letting myself go for a week, I'm really needing to get back to something healthy. Here in lies the truth about raw foods, if you have ever eaten 100% raw for any length of time, eating any other way...just lacks something.
I have felt horrible, my acne flared up this week and I had to stop myself from making coffee again every morning...after just three days. It's soooooo very easy to fall back into bad comfortable patterns.
I know right now, I can't afford to eat 100%, but I have to try my best, for my own health and sanity. So, this morning I had a soy milk raspberry/banana smoothie for breakfast. I'm thinking lunch will be celery, carrots, a yellow apple and one orange. Dinner will be what everyone else is having, but at least lunch and breakfast will have been very raw.
I'm currently unsure where my food journey is traveling, but it's definitely taking a sharp arc back to the raw path. Wish me luck...I welcome encouragement! ;)