new year new growth!
Hey! I am fruit fasting today & yesterday & have introduced my palate to GVJ. green vegetable juice. I am going to do a wonderful juicefeast in january. I am going to start w/ 3-5days of water fasting at a retreat & I am so excited! I am going to bring my journal & my Intuitive Living book & I am going to grow grow grow & HEAL! I have done MUCH mental & spiritual growing over the past 6months, but find I still emotionally eat- so what better way to get to the source(s) of emotional eating than w/ fasting! I am staying at a retreat the first 2 nights (3days) of the fast to completely get me out of my environment & to remove me from "temptation". I am so excited! On the non-holiday days of december I am fruit fasting w/ yummy vegetable juices & delicious fruits! I have never done this before- not eat anything besides fruits or veggies... it's easier & more filling than I ever expected... have a wonderful holiday season everyone!