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ShelShel

Day Seven

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by
ShelShel
on 12-16-2008 at 06:46 AM (419 Views)
This morning I woke up with a bit more ambition to eat better and exercise more. I love it when that happens.
Breakfast was a lovely ruby red grapefruit! Perfectly yummy!
Well, I'm going shopping today and will try to get stocked up on raw yummies to carry me through the rest of the week.
I'm not getting Ezekiel bread this week...no bread. It seems to be a crutch for me and it becomes all I want to eat.
Simple fruits and veggies are going to be in the house. I'm going to stick to simple foods. Perhaps this will help me with all those crazy cravings. We shall see! ;)
I'm off to eat some black grapes. Rawk on!:)
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Comments

  1. rawchic's Avatar
    I love it when that happens too!
    I can hear the motivation and enthusiasm in your words and it's contagious, so thank you :)

    I had a big shift when I finally stopped buying Ezekiel bread. I used to keep it at home "just in case," but I would end up having it all the time.

    I don't live very far from the store, so I started telling myself that if it was important enough that I HAD to have it - then, I could make the trip to the store at that time. Not once since then have I had an urge to go buy it.

    When I see it at the store, I still eye it longingly - but not once have I been at home and needed it so badly that it would be worth taking a special trip to the store just to buy it.

    Good luck!


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