I need a game plan.
Well yesterday was a really weird eating day for me. I had an orange and before I could make a smoothie my tummy had a disagreement with me. I didn't have to run to the bathroom or anything it was just grumbly and upset. I am a really anxious person by nature, so when my anxiety kicks it up a notch so does my stomach. I notice that its not a good idea for me to be in taking a lot of acidic fruit when I feel that way, as it only encourages it.
I ate a bowl of my sons cereal and felt better. I know I should have grabbed something else, but what?
I went to the orientation at the new gym and it was great. When I left I felt so hungry. I ate an apple and an orange. Why do I only have fruit??? I ate a salad of baby greens and sunflower seeds, I did add ranch dressing. I was still starving. Again I had a bowl of Peyton's cereal and I felt much better. But of course really tired.
At that point I was upset a mad because this is why I quit raw in the first place. If I was really hungry all I had to just grab and eat, was fruit. Which is delicious but not always the smartest thing for me to eat. I just said screw it and ordered a pizza for dinner.
When I woke up this morning I thought I would have a smoothie and an orange as usual for breakfast. I really need to rethink how I am doing this. I need to have more snacking items and filling lunches that aren't fruit. If I was thinking and not on a pregnant eating rampage I would have made some rawcos. I just need to prethink this all out, other wise I am setting myself up for failure.