Today was another emotional day. I felt all stirred up inside. I exercised, drank my water and went for a massage. It was very relaxing and nice to have someone massaging my sore muscles. I will plan another one next month. It is so nice to have something special to look forward to. We need to find ways to treat ourselves besides food. Reading and visiting websites like this one gives me encouragement.
I want to have some friends over for a raw food meal. I will plan ahead for it and see what happens. Tomorrow is another day.