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is that...OMG - a WAIST ???

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Good morning... whew - Hula competition is over - so I won't have to be wearing a football helmet to protect my brain any more from all those hellish commericals!

I woke up to a surprise this morning -- a small indentation where my waist used to be! Yes - I'm sure of it - the glorious reemerging of a waist line again!! Woohoo!! Button my pants AND a waist line?? O yea! O yea!! Who's the RAWBIE? O YEA!! !

Seeing progress is wonderful. I had someone comment on my weight loss last week at Hula class - in fact it was rather odd in the way that she did it. One of the newer students - (a lady about my age) grabbed me and practically spun me around and demanded to know WHAT I'm doing ! My Kumu (hula teacher) was talking at the time and I was just mortified! You just don't talk when the KUMU is talking! The the lady says "Are you SICK? You're losing so much weight so fast." I didn't know what to say or do... everyone in class was staring at me INCLUDING MY KUMU... I sorta
shrank back a bit and said "Shhhh - I'll talk to you later..."
And she just continued.... "It's okay if you WANT to lose weight - but so long as you're not SICK..." I just whispered "no - I'm not sick -I'm getting healthy." and THEN she says.... "Well, okay - if that's what you REALLY WANT TO DO." ..... CAN YOU IMAGINE???? if that's what I REALLY WANT to do??? LOL... unreal !

I must be losing weight in my face but personally - I can't seem to see that drastic of a change (my husband has commented on being able to see my cheekbones too.) I read that people that have an 'overweight' mentality - often see themselves as still fat - even though they've lost weight. When I look in the mirror - I still see fat on my tummy - cellulite in my thighs - yaddah yaddah yaddah...

The other day - I decided to look in the mirror and really see what was there - my first thoughts were my usual thoughts -- yewww look at your hanging belly... then I stopped and realized - I'm only focusing on the negative. Seeing what I think is wrong - So - I started over.

Okay- now what do I see, hmmmm...

A woman that can now button her pants that she hasn't been able to do for almost a year!! Okay - good!!

I see that my belly isn't as big as it used to be - GOOD!!

I see... my hips are not hanging 20 inches on either side of the toilet anymore when I sit down LOL!! REALLY GOOD!!

and I see a woman who has finally found her strength - a woman who has determined to become healthy - a woman who has stopped smoking 1 pack of cigarettes a day (since I was 11 years old and now I'm 50... that's a lot of years of poison!)

and stopped drinking alcohol every night ... VERY GOOD!!

AND... a woman who has been 100% RAW for 16 days and lovin' it!

I gotta admit though - I keep looking in the mirror and saying "Am I glowing yet? do I have that RAW healthy glow yet??" sigh - I know it's only been 16 days! I can be patient -- as I've read so many times on this site... it didn't take 2 weeks to become unhealthy - give your body the time it needs to repair itself! Or as Alissa says in her book - don't expect your body to repair itself in two days - that's just not fair... Amen Alissa - amen :)

the other thing I've noticed - and I was wondering if it's just normal... I'm truly not hungry. I read last night Rachels journal again (it's so inspiring), and in it she talks about before - when she was eating SAD... she'd get full then later be famished again - but with RAW - she gets a definite YOU ARE FULL... and just can't eat another bite. I'm experiencing that - and that's good. I also looked at what she was eating on a daily basis - and on many days she really didn't have much to eat. That was good for me to read because I (lately) have just not been hungry.

So -- on the average I drink approximately 10 glasses of water throughout the day and that's just normal for me - I looove water! good thing too - I needed it to dilute all that alcohol my body was having to process!!

Yesterday I ate:
1 pear
1 orange
3 round slices about 1/4 inch thick of cucumber dipped in onion dip (Alissa's recipe) along with
1 carrot slice about 2 inches long
Salad - of which I ate about 6 bites.

the salad was delicious - I was just too full to eat any more so I stopped.
The salad had on it -
mixed greens and purple lettuce
alfalfa sprouts
snow peas
olives
fresh corn
fresh peas
about 2 tablespoons of avocado
slivers of white onion (just a small amount)
for dressing - raspberry vinegar and Braggs

the day before I ate:
1 orange
1 pear
1 celery stick with almond butter and small amount of honey
Nori roll with onion dip (Alissa's recipe - avocado and sprouts)
I ate less than half of that - and I was really full - so I stopped eating.

So - I've been kinda worried that I'm not getting enough nutrients - cuz I'm just not eating enough -- but other than still feeling a bit fatigued off and on - I'm feeling great - I have bursts of what I call 'fun energy' where I just find everything fun and rosy and I feel energized. The fatigue seems to set in later in the afternoon - and I just want to go take a nap. Along with my one day of crankiness... I'm doing great! So - I guess I'll just pay attention to my body and continue to monitor how I'm feeling...

Today is Hula practice - Yipee!! hope that crazy lady doesn't talk in the middle of class again! I'm more than willing to share w;) ith her about my raw journey - just NOT IN THE MIDDLE OF CLASS!!!

It was pouring rain this morning so I wasn't able to do my walk, but I'll definitely get a work out at hula - so that's cool..
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Comments

  1. penelope192's Avatar
    Wow Starfire! I love your blog!!! You are doing awesome!

    I love your descriptions, especially the one about your thighs not hanging 20 inches over the toilet seat. Classic! I've been there.

    Keep it up. You probably already have the glow. You're doing great.


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