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goobygirl

30 Day Raw Program

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by
goobygirl
on 11-11-2008 at 11:31 PM (771 Views)
Been following a 30 day raw program I found called BES, Body Enlightenment System. It meets many of the needs I had for going raw, such as a shopping list and daily recipe preparation. Pretty easy to follow.

Stress levels have been high due to loss of grandma and other family issues I wish didn't exist.

I have started walking more and am going to hunt down my hand weights......

Hmm...almost have a plan, scared to think what might happen! Ha ha!
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Comments

  1. Emma-Liza's Avatar
    Adjust as slowly as you need to, but try not to be afraid of success--embrace it! It is within reach!
  2. goobygirl's Avatar
    Oh EL, finally a pic of you, so nice....to see you!


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