well im still between 98-100% raw every day since i last posted except for this one day where i ate a breakfast burrito at work and then purged.
i cant tell if my ankle is healing. i am trying to get out in the sun and do weight training (in place of running/walking/biking which i cant do with a splint on). the bruising has disappeared but i have a more intense pain in the bone now which i think means that it is finally starting to knit up. it'll heal fast.