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too much salt triggers vertigo in me. it makes me retain too much fluid and leads to too much pressure in my ears. well i ate too much salt at dinner for sure and now im having horribly head "whooshes". ugh, but its okay, i usually eat a low sodium diet by default. i havent had vertigo seriously in a while so i hope easing up on the salt tomorrow will solve this.

otherwise, its day 4 and im doing great i think. my face looks a lot better since i started cleansing with just coconut oil. the most awesome thing is even happening. i cleansed this morning, put my mineral powder on and at midnight my face isn't even greasy! this NEVER has happened. usually my makeup is sliding off within an hour or two after i cleanse. my face is soft and ever so slightly moist, like healthy balanced skin should be. i think its because when i use soaps they strip my face of all moisture so in a desperate attempt to rehydrate, my body pumps loads of oil to my skin. now, im cleansing gently and really nourishing my skin without stripping it of what it needs. im so excited about this bc my skin was getting progressively worse and i couldnt figure out why.

i also got a new job, at a produce market! im hoping i get a discount on food at least or even maybe free grabs on the stuff they cant sell/need to get rid of. regardless, i dont mind working around fruits and vegetables all day. and it will be a moderately active on my feet type job so this is just what i need.