Join Alissa's Raw Food
Mailing List
Enter your email:







title

coming alive

Rate this Entry
after a few days of eating lots of raw meals (and feeling better than i have in months) im going to jump back into raw tomorrow completely. no cooked foods, in fact im going to get rid of them all now or give them away. i just cant believe i didnt get back into this before. so much mental clarity, no food addiction, no bloating and painful tight stomach, no dry mouth, its so clean and natural and liberating. ill start logging what i eat tomorrow. my plan is going to be relatively low fat and my main foods will be greens, lower sugar fruits, veggies, flaxseed, some fresh coconut, some avocado occasionally, some olive oil and maybe some nut/seed milks here and there. i want to come alive.
Categories

Comments

  1. Emma-Liza's Avatar
    Sounds great! Love our avatar!


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.