The Next 30
I have been high raw for about two months. I have had a virus for the last 5 weeks, so the incredible progress I felt is now sieved through that body-experience. Still, it seems like a good thing, though at the moment I can't tell what's detox and what's viral intrusion.
I weighed 221 lbs when I started and weighed 207 today.
I eat mostly raw foods, but today, for example, I had a boiled egg, because it came on my salad. I am a HUGE fan of green smoothies. I drink at least one every day, and sometimes 2.
I travel about 158 days a year, so sometimes it's hard to be raw, but I am learning. I'll post what I learn here, in hopes it will be useful to others.