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Good Morning!
My hubby and I are going away for 2 days and I making raw foods to pack. I'm better armed this time around. Got dressings, veggies, smoothies, juices, nuts, seeds, crackers. Think I'll make it? My back is still acting up. Stayed on the heating pad yesterday and that helped so much. It will work itself out soon and stop. I'm having hair woes-My no poo experiment came to an end last night. My hair cheated and fell off the raw wagon. I did have to poo it. But, it didn't feel as bad as I thought it would. I think a hair cut is in order and some sls-free shampoo. Problem is, my hairdresser who lived in AL passed away last year and there is no one that I trust w/my hair. I may have to go back to AL to get it cut. My mom gets hers cut by a guy that is supposed to do a good job. She said "He gives a John Daniel haircut." That was my hairdressers name. I do think a haricut is in order. It is long-almost down to the middle of my back. It was up around my ears when I married 2 years ago. My hormones have been giving me fits and the sickness and the food change has brought a lot of stress! So, a haircut it is. I think I might try letting him cut it. I was letting a lady around here cut it and I just didn't like it. I usually let them trim and that's about it. I've also been looking into this oil pulling. Hmmm Kind of interesting. May try to to see if it wil take care of some things. Well, I'm off ladies to get my day started. Oh, Emma-Liza thanks for the dehydrator advice. Now I know why I need to turn the temp up for a little bit. Have a Great Raw Day!!!!!
I ate:
*strawberries, banana, avo, superfood smoothie