Join Alissa's Raw Food
Mailing List
Enter your email:







title

Day 2

Rate this Entry
Today is day 2. I just had a bowl of cherries and plan to have a GS later. I made a delicious one yesterday with bananas and romaine lettuce. So far I feel good, but the past 4 days I've been eating really rich and disgusting SAD comfort foods, so it is still in my body now. I always do this when I'm stress and bored. It's like a cycle for me that I'm trying hard to break now with this lifestyle. I am always good for the first 3-5 days of raw food and then I start to crave, but I am aware of this now and trying to prepare myself for these temptations.

Here's my plan:
Breakfast: bowl of cherries, GS
Lunch: spinach salad with one radish, string bean, tomato
nori rolls with avocado, carrots and chopped cauliflower
Snack: carrots and cucumber
Dinner: GS, big spinach salad, string bean, carrots, tomato
Dessert: frozen peach and chopped cherries
Categories

Comments

  1. OneBite@aTime's Avatar
    doing great!
  2. Emma-Liza's Avatar
    How do you prepare the string beans? I am finding them too hard to chew, even the baby thin ones. I wondered if I could "french" them?


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.