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title

Bad OWIE !!!

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2 Comments
by
rosepetals
on 08-11-2008 at 10:22 PM (410 Views)
I can barely walk I have been hobbling very carefully on my one good foot. My foot started hurting after two days of yoga. Well, it got better and the next week I attempted another class. Then it got worse day after day. I think in class I over spread my toes, (the instructor said spread to help with balance). It hurts from my little toe to my heel and running up towards my knee and thigh.


I think I pulled My little toe ligament ???

I am off the next few days so I am laying in bed with my foot elevated. It has to heal. I can't afford not to work. It hurts so extremely bad. Tylenol helps a little bit.
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Comments

  1. OneBite@aTime's Avatar
    "little toe ligament", that's too cute!
    I'm sending healing thoughts your way!
  2. Emma-Liza's Avatar
    I've never heard of such an injury! But I've never really done yoga, either! Hope you will be on the mend soon.


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