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Tuesday

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by
dextera3
on 04-10-2007 at 06:32 PM (430 Views)
Todays foods so far have been...

-2 grapefruits
-2 glasses of wheatgrass juice
-avocado
-smoothie: banana, dandelion greens
-banana
-protein shake
-smoothie: banana, chard
-soybeans

Energy levels have been good today! I did a good 30 minute workout on the elliptical trainer at lunch hour. I'm going to do 40-60 minutes of yoga this evening after work. I love yoga.

I do have a bit of a bumpy rash on my neck, upper chest, and jawline, and I've never had anything like this before... It's irritating, but it's just my body cleaning itself out...I hope. I just have to NOT pick at it or touch it!!!
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.