Alissa's Book is Great!
I purchased Alissa's book Living on live food about 2 months ago and it has been amazing eating the delicious foods and sharing them with my family! I have not had any stomach problems at all since beginning the raw food lifestyle! I even have energy to run now and have lost 6 pounds. Today i made the following:
1. Sea Wafers
2. Ginger vinegarette mushrooms
3. Chocoalte Turtles
All by using the dehydrator.
I ate a banana, drank 64 oz of water, ate 2 of the ginger mushrooms, 4 fudge balls that I made 2 days ago, and ate a handful of the flaxseed crackers I made on Monday!
I also ran 4 miles today on the gorgeous trail that goes tot he water wheel at
Berry College, in Rome, GA with my german sheppard Gingerbread!