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Alissa's Book is Great!

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2 Comments
by
jenjlo
on 07-19-2008 at 08:56 PM (412 Views)
I purchased Alissa's book Living on live food about 2 months ago and it has been amazing eating the delicious foods and sharing them with my family! I have not had any stomach problems at all since beginning the raw food lifestyle! I even have energy to run now and have lost 6 pounds. Today i made the following:

1. Sea Wafers
2. Ginger vinegarette mushrooms
3. Chocoalte Turtles
All by using the dehydrator.

I ate a banana, drank 64 oz of water, ate 2 of the ginger mushrooms, 4 fudge balls that I made 2 days ago, and ate a handful of the flaxseed crackers I made on Monday!
I also ran 4 miles today on the gorgeous trail that goes tot he water wheel at
Berry College, in Rome, GA with my german sheppard Gingerbread!
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Comments

  1. Pilgrim's Avatar
    Wow! You are doing great! I agree with you about Alissa's book. I think she has the most practical approach to this lifestyle. Keep up the good work!
  2. StarFire's Avatar
    Alissa's book TOTALLY RAWks! it's the best one on the market -- and I have several other books -- but the LIVING on LIVE FOODS book is the only one covered with food splatters, thumb prints marks, scribbled notes in the wonderfully large margins... yep - I looovez that book -- and I loovez Alissa!


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