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Jenifae's Raw Journey

Soooooooooo tired!

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I'm sooooooooooooooo tired tonight. I'm not sleeping much still. But,ow instead of tossing and turning all night I just can't seem to fall asleep until about 2 or 3am but, once I do I'm asleep. Then I wake up earlier then I have since, I was a kid, 7:30am this morning. I seem to start waking up and going back to sleep starting at 6 or 6:30am and wake up every 1/2 hour until I get up. So, weird. I've always been a sleeper. Never been a problem to go to bed at midnight and wake up at 10am or 9am would be early. I wonder if it's RAW?

I woke up with a ton of energy. I felt so good and awake............I mean AWAKE! I don't drink coffee and havent' in a long time.

I read on here this am that a girl got her Mom to take MSN and now she can't sleep & is suicidal over it. A little drastic/dramatic I thought .... I don't know. Anyway, I have been taking MSN now for a month? I think and I started to think is that why I'm not sleeping much? But, I don't think so. I think it's RAW but, also, I'm pretty sure I'm starting Menopause. I haven't had a period yet this month and don't feel like I'm going to. Soooooooooooo, I get learn about that. I feel like if I stay RAW I will have an easier Menopause and hopefully healthier. I don't plan on taking any chemicals/pharmacueticals for it.

I had a good Food Day!

I made Banana Chocolate Ice Cream this morning and tonight it's so frozen I can't even chip at it. Does this happen to anyone else? It's yummy though :)

I had a Banana for BF a Big Salad for Lunch and some nuts and fruit for dinner .

Not to bad ;)

Oh...............I almost forgot I have been back into my exercise routine for a week now..........daily aerobic/weight strenghtening and I feel good.

Plus, I bought a book today..............Organic Body Care. Tons of skin care reciepes. I feel overwhelmed by it at the momen ;) Hehehehe!
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Comments

  1. RawKnitster's Avatar
    I think it may just be the raw. I'm feeling some of same. Tired at night, yet don't want to give it up till 1 or 2:00am. My usual 4-5 hours sleep is a lot more refreshing than it used to be. Read the MSM thread. I'm taking it, too, just through my initial cleansing period. You said the "M" word. I think raw helps with that, too. I've been dealing with it for 4-5 years. Have had a much easier time than a lot of my friends who take pills for it. Glad your feeling good, your doing great!
  2. citaz's Avatar
    just look at you! back to raw and doing wonderfully well. sorry about the sleep issues...i really love a good sound rest. xox


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