Jenifae's Raw Journey
I'm sooooooooooooooo tired tonight. I'm not sleeping much still. But,ow instead of tossing and turning all night I just can't seem to fall asleep until about 2 or 3am but, once I do I'm asleep. Then I wake up earlier then I have since, I was a kid, 7:30am this morning. I seem to start waking up and going back to sleep starting at 6 or 6:30am and wake up every 1/2 hour until I get up. So, weird. I've always been a sleeper. Never been a problem to go to bed at midnight and wake up at 10am or 9am would be early. I wonder if it's RAW?
I woke up with a ton of energy. I felt so good and awake............I mean AWAKE! I don't drink coffee and havent' in a long time.
I read on here this am that a girl got her Mom to take MSN and now she can't sleep & is suicidal over it. A little drastic/dramatic I thought .... I don't know. Anyway, I have been taking MSN now for a month? I think and I started to think is that why I'm not sleeping much? But, I don't think so. I think it's RAW but, also, I'm pretty sure I'm starting Menopause. I haven't had a period yet this month and don't feel like I'm going to. Soooooooooooo, I get learn about that. I feel like if I stay RAW I will have an easier Menopause and hopefully healthier. I don't plan on taking any chemicals/pharmacueticals for it.
I had a good Food Day!
I made Banana Chocolate Ice Cream this morning and tonight it's so frozen I can't even chip at it. Does this happen to anyone else? It's yummy though :)
I had a Banana for BF a Big Salad for Lunch and some nuts and fruit for dinner .
Not to bad ;)
Oh...............I almost forgot I have been back into my exercise routine for a week now..........daily aerobic/weight strenghtening and I feel good.
Plus, I bought a book today..............Organic Body Care. Tons of skin care reciepes. I feel overwhelmed by it at the momen ;) Hehehehe!