byon 06-26-2008 at 01:55 PM (745 Views)
I am going to a Zumba class tonight with a girl I work with. I am so excited and can't wait!!!! I've been struggling with raw for months now and I hope that starting a fun exercise routine is just what I need to kick start me back into gear here. I hope I get addicted!!!!!
Has anyone here done Zumba? If so, I'd love to hear what you think of it.
I'll be sure to share how it went.
This is from the zumba.com website and describes what Zumba is about:
"Zumba fuses hypnotic latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away.
Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got ZUMBA!"