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Tuesday, June 24, 2008

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Hello raw food journal!

Just too tired to visit today. Maybe later. I'm back-slept most of the day. I do feel better. Just tired. I seem to have more energy in the afternoon and into the night. Hmmm! I am eating a spring mix salad w/ herb dressing and raisins-some cucumbers and hemp seeds. Haven't been hungry at all today.
Been craving cooked food really bad today. Woke up/greens just didn't appeal to me. I haven't even had a green smoothie today! One before I go to bed tonight. Got my juicer in and I am just not motivated to try and put it together.:) Maybe later. My kitchen is a disaster. I look back through my journal entries and I am supposed to be bouncing off the walls w/energy. My entries alwways talk about how tired I am. I have already de-toxed. Maybe just the nutrient deficiencies. On well! I'm hoping that my juicer will help take care of it. Lots of veggie juice. I get plenty of greens/fruits-need some veggies too.
I ate:
*superfoods, strawberries, banana, hemp seeds-my fav for now
*b/pot
*salad-spring mix, mustard greens, spinach, raisins, hemp seeds, cucumbers
*banana
Hey, I did chop up my pineapple and put my juicer together. I'm not sure it's put together correctly. I'll let my hubby look at it. Pineapple was delicious.
I'm craving a green smoothie now, don't won't that superfoods now-it keeps me up sometimes. Maybe just some greens and fruit. Something simple.
I made a green apple, spinach, strawberries, water, cucumber smoothie. It's awfully tart. I've been craving strawberries lately. They are almost gone and then BLUEBERRIES! I ordered 10 pounds.
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.