Thursday, June 19, 2008-First Raw Day!
Hello raw food journal!
Woohoo! I do feel better today. I went to see Doc Spence and he gave me some hemp seeds and they really help to sustain me. I feel more energized and not as tired. He upped my superfoods to 6x a day. Whew! I have already had three. Got a letter from the courts over my credit card bill so I am a tad gloomy. Not too bad though. May take a nap in a little while because I am some tired. I have energy but I am tired. I THINK THIS WAS MY FIRST DAY RAW!!!! YEA!!! I had been doing some cooked foods/baked potatoes, rice-Gave up the SUBWAY sandwiches-YIPEEEE!
Don't remember what I ate-Think my blood sugar is a little low. Dizzy, hard time focusing. Tried more of those nasty avocados to sustain me through the night. It worked! I didn't eat a smoothie until 10:00 a.m. I'm usually up by 7:00 neeeding a smoothie.