Jenifae's Raw Journey
Horrible SAD Day!
Today was my 2nd granddaughter's BD party. I knew I probably wouldn't b 100% but, man.....................I got sick. I did okay in general.
I brought salad and made myself a salad and had that. I also nibbled on some potatoe chips........not too many - a couple of bites of cake..........yuck! I didn't like and was happy about that. I did drink 3 sodas ( oh my gosh )
But, on the way home I had grabbed the salad and also a few wheat thins (why?). I ate them on the way home and got vomotous. I actually thought I was going to throw up, I wanted to throw up (but, I can't because I'm a recovering bulemic - damnit!). I got home took some ACV and Digestive Enzymes and made some calm/peppermint tea. I feel better now.
I want to remember this and not go back. It's so hard to go to functions and parties and not eat the SAD food. I feel like I can't eat out until I have a stronger foundation.
I am going to do GS feast for at least 3 days with apples as crunching snacks if I need them.
Tomorrow I have anothe function to go to but, it's a BBQ so, maybe I can just have GS before and not having anything there? That's what I want to do.