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Jenifae's Raw Journey

Horrible SAD Day!

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Today was my 2nd granddaughter's BD party. I knew I probably wouldn't b 100% but, man.....................I got sick. I did okay in general.

I brought salad and made myself a salad and had that. I also nibbled on some potatoe chips........not too many - a couple of bites of cake..........yuck! I didn't like and was happy about that. I did drink 3 sodas ( oh my gosh )

But, on the way home I had grabbed the salad and also a few wheat thins (why?). I ate them on the way home and got vomotous. I actually thought I was going to throw up, I wanted to throw up (but, I can't because I'm a recovering bulemic - damnit!). I got home took some ACV and Digestive Enzymes and made some calm/peppermint tea. I feel better now.

I want to remember this and not go back. It's so hard to go to functions and parties and not eat the SAD food. I feel like I can't eat out until I have a stronger foundation.

I am going to do GS feast for at least 3 days with apples as crunching snacks if I need them.

Tomorrow I have anothe function to go to but, it's a BBQ so, maybe I can just have GS before and not having anything there? That's what I want to do.
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  1. citaz's Avatar
    so sorry to hear about your yucky want to throw-up experience. it is all part of the process of getting it right. we just keep learning and moving on. i too struggle with social functions. the biggest challenge of all i think. ;)
  2. Jenifae's Avatar
    Hi Lodestar

    Thank so much for the support. I really appreciate it. Yes, social functions are the hardest for me.


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