Saturday, June 14, 2008
Hello raw food journal!
Last night I had a little bit of a sour stomach. I think it came from that mango that wan't ripened. It was a little green. Gosh! They must pick the mangoes green green because they are as hard as a rock. I have to let them ripen for several days or they cause a little bit of indigestion. I wouldn't have eaten it but I had forgotten how long I had had it. I didn't want it to spoil, then it was too late when I cut it. Oh well! My back seems to be a little better this morning. Careful not to over do. I went back to bed and slept some more this morning. I am just really tired this morning. I guess my body needs the rest. Sometimes I get all energetic and then it poops me out.
I just enjoyed a delicious green smoothie(Just pretty tasty) Woohoo! Made a strawberry/banana pie and a super green salad w/ cucumbers. Used the creamy herb italian dressing from Alissa's book and it was pretty good. I think I might had eused too much dressing. I used it sparaingly but I think I got too much on it. Too much olive oil! I can't handle the grease. It was awesome with cucmber dipped in it. Yummy! I am not used to oil dresssings and I just have to barely coat the leaves to taste. It was good. I used spinach/spring mix/cucumbers. PIE NEXT!!!! The pie was awesome! Mostly raw day! YEAA!
*green smoothie-spinach/romaine/parsley green apple/kiwi/grapes
*souper salad-spring mix/spinach/cucumbers/Alissa's herb dressing -MMMM!
* stawberry/banana pie-stawberries/banana's/dates/raisins/almonds
*Kangen water- 128 ounces