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Sunday, June 15, 2008

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Hello raw food journal!

I woke up hungry this morning. Craving cooked food some. It didn't help that we ate at Mimi's Cafe today. I got a new dryer today(Yahoo!) I resisted all of the crap and ordered a spring mix salad with balsamic v. dressing. It was scrumptious! It had dried cranberries, walnuts, tomatoes, lots of leafy lettuce. I took off the cheese and meat. I struggled w/cravings today. I was around all of that so called good food and it made me hungry. Some places don't bother me because I don't care for their food. But Mimi's is good. I did drink my green smoothie after lunch because I was still hungry. It helped to fill me up and stop the cravings. I had some pie when I got home and now I am still hungry. I am not going to stress over eating a tad of cooked food. I have made a 180-degree turn in my eating habits. I don't have a dehydrator or my juicer yet to make extra snacks to keep on hand. Something really filling. I haven't had the time or money to make some really delicious recipes from Alissa's book. I won't starve myself to stay raw. I am proud of myself. I haven't had bread, meat, mayonnaise, and cookies in several days. I am doing well! I am just trying not to eat junk and stay full. I'm tyring to watch my preservative intake too. They make me feel bad and make my skin dull and lifeless. I think one of my problems is just simply not enough raw foods and this problem will solve itself in time. I do enjoy raw and I think could stay
full if I had more foods. Not to worry, my love . It will happen. I needed off meats and mashed potatoes/gravy and rolls. I'm trying to heal and maybe I will go raw in the process. My taste buds have changed. Praise the Lord! I do find myself craving some leafy greens and eating things I normally wouldn't have touched(cucumbers and avocados) YES! So, if my stomach growls and I need some cooked food and I am out of raw I will be okay to eat a little for now. Better than to starve and get weak. I was eating alot of high fatty foods in order to get nourished and it was toxic. I don't need that.
I ate:
*superfoods/strawberry-really craving them/banana smoothie
*Mimi's Cafe
*few raisins
*green smoothie- spinach, romaine, parsely, green apple, kiwi, lemon juice,
cucumber
*strawberry/banana pie
*Kangen water w/lemons-They are alkalizing
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.