Don't eat enough
Ok i was told by the two nutritionists ( none of them raw but open to raw and semi raw and vegans) that i am not eating enough. Well - i gain weight anyway -eating, fasting, dieting, raw, and cooked.
I added excercise and ... i am as i was.
I feel better have more energy and less allergies but i am not able to loose any weight and keep it for more than 3 weeks.
I didn' kill my cravings, didn't change metabolic rate.
I am dying from fat.