Join Alissa's Raw Food
Mailing List
Enter your email:





title

Day 1

Rate this Entry
2 Comments
by
rawsexy
on 06-10-2008 at 05:42 AM (408 Views)
Good early morning.
Thank you for the comments on my other post.
Yes, I am doing this for me and my kids, for better health, and for a fabulous body. The bonus will just be how great I look!

Some other reasons for wanting to change: my children. my daughter told me the other day she doesn't want me to die, she wants me to live to see my great grand children. you know what? SO DO I! I have all kinds of aches and pains due to the weight. it is said to have to take motrin and put on muscle rub BEFORE exercising because I already hurt! And I am tired of feeling tired all of the time, very little focus, no energy. It sucks.

My plan is to eat 5-6 mini meals per day and exercise one hour per day.
Lots of water as well.

I will post my day 1 stats below and my food this evening.

Thank you for the support!

RawSexy


6/10/08: 279
Measures: R arm: 15.5
L arm: 14.5
waist: 43
R thigh: 33
L thigh: 33
R calf: 17.5
L calf: 18

Goal: 135[/B][/B]
Categories
‎

Comments

  1. islesgirl's Avatar
    Those are all the best reasons for doing this, rawsexy! Good girl. My daughter was also very worried about me - still is - but she won't be seeing me for a while - is she ever in for a surprise! Have a great day reaching for those goals!
  2. monkapotapus's Avatar
    Sounds like a great plan of action. Just take it one step at a time & don't get discouraged if you get a bit sidetracked on your journey. Sometimes the path is straight forward, sometimes it has detours - the final destination is the same. Good for you - wanting to take this raw adventure with us! Have a wonderful day~


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.