Jenifae's Raw Journey
I had a Revelation today. Everytime I try to do the monthly challenges I get obsessed and begin to rebell myself. So, I realized today that I need to just take it slow and let myself transition slowly and comfortably. I want to continue to focus on becoming rather then feeling like I have to be perfect right now. That's part of my Eating Disorder - Perfection.
So, I think doing the monthly challenge for me right now makes me to obsessive and too weight - food focused and then I relapse/slip feel guilt and then that starts another bad cycle of well forget it I already messed up. So, for me it's healthier to continue to strive to the best of my ability without guilt or the need to be Perfect or 100%.
I'm removing my weight to remove my weight section in my sig to assist me in letting go of weight focus.
I am beginning my HEALTH FOCUS, now!