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Jenifae's Raw Journey

Transitioning

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by
Jenifae
on 06-09-2008 at 12:57 PM (582 Views)
I've decided that it is better for me to just continue on transitioning rather then attempting 100% right now. It creates my addict thinking to rebel against myself even if it's healthy for me. I will resist. So, I need to continue to give myself permission to not be perfect.

I notice however, when I am 100% I feel good and the next day I wake up refreshed and energetic. When I am not I wake up groggy and foggy.

Hummmmmmmmmmmmmmmm LOL!

I don't want to beat myself up just continue to notice and be good to me in my thinking as well as my eating. My thinking is the part that continues to need the most help. I can spiral into negative thoughts of myself and my body so quickly. So, I am working on focusing on my positive affirmations.
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  1. islesgirl's Avatar
    Jen, isn't it amazing how we are starting to recognize the good effect raw has on how we feel the next day and the opposite effect with cooked? That is what will move us to stick with this as best as we can. Way to go girl.:)
  2. Jenifae's Avatar
    Thanks islesgirl :) Yep, you are right


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