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Take Two!

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This week was a rough week, mainly due to my poor eating…which made me tired…and not have enough energy to do yoga…which made my joints tight for running…and I was just in a bad mood because of all this. This weekend, I'm doing my scheduled long run, as well as plenty of yoga and raw foods to get back on track towards excellent health!

No drinks this weekend…no more than one cooked meal between now and next Friday--- and I'm going to schedule a hair appointment for next Saturday as my "reward". :)

I made it 30 days last month, which was my first try with raw...I can do it again, but even better this time!

Today I started the day with a glass of wheatgrass, 3 bananas, and a handful of almonds.
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.