Not so smooth(ie)
byon 05-19-2008 at 09:28 AM (500 Views)
Well, I talked big once again and had no follow through. I am beginning to not like my inconsistancy.
I had a good excuse though. I completely forgot we had plans for a party at a new friends house. She is local and went through tons of effort to cook for us. It's quite improtant to eat what they have prepared because thy went through so much effort and want to bless their guests. I felt it was more important to partake than to offend at this point. I did bring a big salad and at mostly that, but did eat other things thoughout the day.
I also started my day with a great smoothie!
Will do the smoothie thing tomorrow, it filled me up and I felt great! Today, after the cooked food, I feel heavy and icky. I also ate emotionally again today, some out of guilt for choices earlier, some out of frustration. Will try to look those feelings straight in the "eye" next time and avoid litterally stuffing them down.
I love the clean feeling of eating all raw healthy foods!