What am I going to do??
I have started and stopped so many times. I don't know where to begin... Only that I am at the end of my rope. I feel like my body is giving up on me. I have probably 150 lbs to lose. I am tired all the time..
I gave up on raw food and then sought out the eat only when you are hungry programs. Which I still believe is important- why eat if you are not hungry. But it all comes back to- what is the most healthiest food for me to eat.. If I were to make 3 dishes that had equal nutrient levels- 1 being a meat based diet, one being a vegetarian dish and the last being a raw vegan dish- which would be the most healthiest to consume? Or if I had 3 choices: a piece of chicken, a cup of cottage cheese or a couple of slices of watermelon- which would be the healthiest choice? The raw vegan food kept coming to my mind last night.
I have to do this for me- which means cooking regular but as healthy as I can food for the rest of the family. I will enlist the help of my daughter for this. I can't be bothered to be making raw food dishes for 8 people right now- I am in the worst shape- it starts with me first.