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Exercise day 3

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by
shashibala
on 04-18-2008 at 09:36 PM (807 Views)
Alright, this could get tedious, but as dull as it seems, posting my exercise here
is motivating me!
I did it 3 days in a row!
elliptical trainer 30 minutes
yoga 10 minutes

I must add that I made Alissa's Indian Style Spinach Dip.
Why did I wait so long! I couldn't even dip vegies in it. It was soooo good that I just ate it with a spoon. A whole huge bunch of spinach!!
I think I'll have it again tomorrow!
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.