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Well, this isn't the "tomorrow" I said I would write this ~ sort of "manana" time though.

The problem I'm finding with writing my blog is that I get up fairly early, do some mundane things, then get out and walk. After writing my "How I Gained Weight" blog, the next morning I walked for about 2 hours. The following morning, I walked for 90 minutes (over 8,000 steps). During that time I think about all the things I want to write about including how I eliminated ...

Things don't really irk me much and once I write this out, it'll be GONE! DONE! I don't dwell anymore like I use to because life is SO grand and wonder-filled that I just don't have time for it so, gonna put it out here and let it go!

(What I'm doing here is showing you how to live a stress-free life! So many would let something like this go on and on in their heads for DAYS! ... and be binging while doing it. lol)

Anyway, I put out my blog from yesterday on a few sites ...

I haven't given this a lot of thought yet as I was laying down and resting my eyes from being on the computer so much lately and I began thinking about the various illnesses and diseases I've had throughout my life. (As you can see, I'm on the computer ~ again).

One of the first I can remember is getting the mumps. Now yes, most every child has gotten them yet, I get them ~ for the second time after my mother had signed me up for swim lessons. I did get to go in the water, but not ...

Again out walking and the subject of addictions came up for me.

Now, I've always said I'm not the addictive type. Basically, I've never been addicted to the common substances which would be caffeine, nicotine, sugar and alcohol. Of course there are other drugs such as over-the-counter, prescription and illegal none of which I've taken in quite some time yet, I know others have and gotten very dependent on them.

What I'm doing here is throwing out some stuff to see what ...

One of the fears I encounter with people who are interested in joining my program is, that they can’t have something. What happens when emotions come up and they can’t have that comfort food? Those starches? That chocolate? or, whatever it is they crave?

Well, the difference between my program and weight loss diets is, there is no “can’t have”. What it will come down to is “want to have”.

One of the most exciting moments (which continues on today) is when I “thought” ...