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  1. Conscious Midwife's Avatar

    I'm doing it!!!

    by
    Conscious Midwife
    on 09-15-2012 at 04:59 PM (~RawMamaSutra~)
    Spent a several hours shopping and reorganizing fridge and cabinets but I'm doing it!

    All the way RAW baby.

    B: mango slice, pumpkin seeds and raisins
    S: water and banana, few pistachios (?)
    L: Spinach, avocado and olives with a lil evoo and nut eyast
    S: orange banana mango smoothie

    D: zuchinni noodles marinating in garlic, rosemary, herbs and a lil evoo will enjoy over a bed of basil

    Editing to include that I added stuffed mushroom ...

    Updated 09-15-2012 at 10:50 PM by Conscious Midwife

    Tags: raw, success
    Categories
    ‎ Uncategorized
    Comments 0 Comments
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  2. Revvell's Avatar

    The Route to Successful Weight Elimination ~ It's Not About the Food

    by
    Revvell
    on 12-27-2009 at 01:05 PM (A Little of This; A Little of That)
    When I first began learning EFT, I had a hard time with tapping on the negative part of the sentences. For so many years, I’ve been saying “Acknowledge but don’t focus” and here, we’re saying something negative and tapping on it?? To me, that was like tapping the negative INTO myself and I had SO much resistance.

    What I have found since then though is that the reason we say the negative is to acknowledge and accept where we are. For instance, if someone says, “Even though I constantly ...
    Categories
    ‎ Tap Into Your Ideal Weight
    Comments 2 Comments
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