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  1. Revvell's Avatar

    More AHA!!!!

    by
    Revvell
    on 08-04-2009 at 11:11 AM (A Little of This; A Little of That)
    This morning while in the shower I was thinking what I'm going to be talking to my students about in the "Tap Into Your Ideal Weight" classes and BAM!!!! another awareness.

    If you've read my previous AHA moment post, I'd become aware of how, when Himself leaves in the evening I had thought I overate because of loneliness yet realized it was more a case of being free! (as though he'd been depriving me of eating in some way ). Well, this morning, in the shower, I ...
    Categories
    ‎ Tap Into Your Ideal Weight , ‎ All-in-All
    Comments 8 Comments
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  2. Revvell's Avatar

    Fit or Fat, Sat. June 13, '09

    by
    Revvell
    on 06-13-2009 at 09:31 AM (A Little of This; A Little of That)
    O.k., more dilemmas.

    For quite awhile now I've been looking to eliminate 25-30 pounds of excess weight yet, really haven't put much focus on it until the last couple of weeks when I started my Fit or Fat program.

    How that works of course is, when I look in the fridge and hear HIS food calling my name, I bring awareness to do I want to be Fit or Fat? The answer of course is....

    As far as food goes, I've been very good! As far as training goes, I was doing ...
    Categories
    ‎ Revvell's Fit or Fat Program
    Comments 2 Comments
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