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  1. Revvell's Avatar

    Should I....????

    by
    Revvell
    on 06-21-2011 at 03:54 PM (A Little of This; A Little of That)
    So many times on forums I'm totally flabbergasted when people ask questions such as: "Should I eat a whole avocado or only half?" "Can I eat more than one banana a day?" "How much fresh, raw juice can I have a day?" "Can I have juice all day and then eat something at night?" "Can I have juice and smoothie in one day or should I just stick with juice?"


    Just like the money issue in my last post, I have to ask, who is in charge ...
    Categories
    ‎ Featured Entries , ‎ Top Blogs , ‎ Top Entries , ‎ All-in-All , ‎ Self-Esteem & Self-Empowerment
    Comments 4 Comments
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  2. Revvell's Avatar

    Consider This ~ Food Prices

    by
    Revvell
    on 06-15-2011 at 12:38 PM (A Little of This; A Little of That)
    Recently I had a discussion with a friend about food prices. He was telling me he had fresh berries in the fridge yet, he was only eating a few at a time because they cost so much. Now, he lives where I do and shops where I shop (mostly) so, I know how much berries are. Recently they've been running between 99 cents to $2.99 depending on which and the size of the container.

    I also know that he goes out for coffee (regular) and a loaf of white French bread almost every day ...
    Categories
    ‎ Featured Entries , ‎ Top Entries , ‎ All-in-All , ‎ Prosperity and Abundance , ‎ Movement/Exercise
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  3. Revvell's Avatar

    Just Get Started ~

    by
    Revvell
    on 12-09-2009 at 09:03 AM (A Little of This; A Little of That)
    Do you find yourself having problems getting movement in every day? Well, here are a couple of suggestions ~

    If you sit at a desk, set a timer for 55 minutes. When it rings, get up and do SOMETHING! When you sit back down, set the timer for another 55 minutes. If you work an 8 hour day, you'll have done at LEAST 30 minutes that day.

    Suggestions ~ walk up and down stairs; get down on the floor and up again for 5 minutes; fast walk around the block; sit-ups; push-ups (if ...
    Categories
    ‎ Revvell's Fit or Fat Program , ‎ All-in-All
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  4. Revvell's Avatar

    Raw, Movement and Weight Loss

    by
    Revvell
    on 10-16-2009 at 08:28 AM (A Little of This; A Little of That)
    I was compelled to write this before even going out the door for my walk this morning.

    Recently there was a thread on this forum about raw and weight. So many begin eating raw to eliminate excess weight. I keep seeing people talk about exercise to eliminate weight.

    Well, I'm here to say, y'all are coming at it from the wrong perspective.

    When I first began eating raw about 14 years or so ago, I had no need/desire to eliminate weight. It happened. As a matter ...

    Updated 10-16-2009 at 08:32 AM by Revvell

    Categories
    ‎ Revvell's Fit or Fat Program , ‎ tiyiw , ‎ All-in-All , ‎ Contest
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  5. Revvell's Avatar

    Changin' UP~ ... today, anyway...

    by
    Revvell
    on 08-13-2009 at 09:55 AM (A Little of This; A Little of That)
    Yesterday, got up about 4:45 and was out the door by 5 a.m. Had done 8,759 steps by 7:12 so, IF my focus was on 10,000 steps, wouldn't take much more. Didn't go out walking again yet, what I did at home brought me to 10,455. Shows me I don't sit as much as I sometimes think I do.

    This morning, thought I'd change up. Fitness is not just about cardio. It's about strength, balance, flexibility as well. I've got all the dvd's yet, one of my favorites is Turbo Jam. Went down to the sun-room, ...

    Updated 08-13-2009 at 01:13 PM by Revvell

    Categories
    ‎ Tap Into Your Ideal Weight , ‎ Revvell's Fit or Fat Program
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.