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  1. Revvell's Avatar

    Use 'em or Lose 'em

    by
    Revvell
    on 04-05-2010 at 10:41 AM (A Little of This; A Little of That)
    Just like any other part of your body, your eyes need exercise.

    Ever hear the term ~ repetitive motion syndrome? We usually equate that with wrist and/or elbow problems. With spending so much time on computers, reading and, for many, watching t.v., our eyes don't get the exercise they used to unless we do something to get them moving outside the little box we've put them in.

    How to do that? The yogi's have created a series of exercises one can do to get them moving beyond ...
    Categories
    ‎ All-in-All , ‎ Movement/Exercise
    Comments 4 Comments
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