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Quite often I find myself throwing away produce because I forget I have it. When I purchase it, I have every intention of making smoozies with it or juicing it or SOMEthing. By the time I get it home and put it away, I often forget my intention or something else takes my attention and I never get to it.

Also as many of us have partners who tend to eat less healthy than we do OR, just keep food in the house we tend to crave, here's a quick suggestion to cover both scenarios ~
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This morning I awakened to an interesting awareness and that is that when we go out, I've not been eating as "cleanly" as I could be because I don't want to make it too difficult on my not-even-close-to-raw husband. You know what? That's total bs!!!

Whew! What the mind can do and how we can rationalize! Bo is ALWAYS accommodating to me. He'll take me wherever I want to go eat even if it means we eat in different places as we did yesterday. How cool is that?

Well, ...

This morning as I was out walking, I thought about things I want to tap on. Now, since I'm doing my classes and teleclasses, food and issues around it was one thing I'm staying focused on because I want to give my students/clients their money's worth so, I'm continuing to study and play with it.

One of my biggest issues in the past was what I thought was lonliness when my husband would leave for work in the evenings and I'd rummage through the fridge, the cupboards, the freezer for ...