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  1. Fit or Fat, Friday, June 12

    by on 06-12-2009 at 10:32 AM (A Little of This; A Little of That)
    After 13 days since I got Ped, I've averaged about 6,500 steps a day. Not bad considering I actually didn't wear her for 2 or 3 days at and after RSF and I walked quite a bit while there.

    Anyway, been really tired since coming home. Going to sleep at my usual time but getting up about 1 1/2-2 hours later than usual and not wanting to train. Maybe that's the problem, not training, or, not enough fluid although my urine is looking good. Too many avos and olives maybe?

    Was ...
  2. It's 1 a.m. and I'm still focused on fit!

    by on 06-03-2009 at 03:22 AM (A Little of This; A Little of That)
    This is the time when I usually want to eat. I'm up! Well, that means any time I'm up I want to eat.. yet, not going to. Think I'll make some oj and have that with 1/2 oj, half water.

    So, went waaaay beyond 10,000 steps yesterday. Was at just under 10,700 when I removed Ped at about 2 p.m. or so. Did much of my walking in the mountains, then walked up to the bank and back.

    Did some iron club swinging also.

    Made an interesting smoothie. Since we're going to ...
  3. Fat to Fit ~ weight bearing and more!

    by on 06-02-2009 at 10:03 AM (A Little of This; A Little of That)
    So, I left the lawyers in charge of the probate issues. One funny thing is, my bro's best friend lied to the court telling them he didn't know where I was or what my name was and that I was a foster daughter. All the time he knew how to get a hold of me (he'd called my cousin the day my bro died and she's got contact info), where I was and that, like my non-blood brother, I was adopted. He was hoping to be put in charge of the estate. Well, that's not going to happen.

    Got my steps in ...

    Updated 06-02-2009 at 12:34 PM by Revvell

    Categories
    Revvell's Fit or Fat Program
  4. Fat to Fit, another day!

    by on 06-01-2009 at 10:14 AM (A Little of This; A Little of That)
    Got in the full 10,000 steps yesterday although it was tough. Only got about 3 hours sleep that morning so, got started late ~ got just over 6,000 steps in. Slept most of the afternoon, then He wanted to go out for dinner. Did that and told Him I need 4,000 more steps so, we wandered the neighborhood until the required amount was in!

    Today, getting a late start as well. Seems my brother died about 3 months ago and his "friend" is trying to get whatever money he had so didn't ...
  5. Fat to Fit walking!

    by on 05-31-2009 at 03:32 PM (A Little of This; A Little of That)
    Got up later than usual; got out later than usual... it's now 1:30 and I've done just over 6000 "conscious" steps. Now, what that means is, I went out and walked and not counting the steps I did before getting out and walking. What I want is/are 10,000 steps BESIDES what I normally do in a day! How's that for focus, determination, commitment? Now, we'll see how committed I am later today when I need to get the other 4000 steps in.

    Hmmm. I think I need to change the settings. ...
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