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  1. Raw Joy

    by on 06-27-2008 at 02:50 AM (Metamorphosis)
    Another busy day. So caught up in my tasks I didn't want to stop and eat. Made myself take a fruit break around 2:00. Around 4:00 my daughter and friend asked for a ride to Redmond. Found myself with 2 hours to hang while they watched a movie. Lucky for me Whole Foods was just a few blocks from the theater. Can you believe I spent 2 hours in that store. Kept thinking of dakinimind and how great it would be if she was there to give me a guided tour. Of course, I got a bag of goodies. Found ...
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  2. Improving

    by on 06-27-2008 at 12:54 AM (Jenifae's Raw Journey)
    Today was better. I had a Nectarine, a bunch of Strawberries, and Nuts throughout the day. Tonight I had a 1/2 grapefruit and fruit smoothie and a date coconut roll

    The nts have me really too full but, I'm RAW :)
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  3. D.60 - Sharing kombucha with my boss...

    by on 06-26-2008 at 05:53 PM (Green Woman - I LOVE RAW!!!)
    On this my second month's anniversary of going RAW and choosing HEALTH and HAPPINESS, I had an opportunity to share some kombucha tea with my boss, who's been sick lately alot and has a shattered immune system right now.

    Though the bottle pretty much exploded on her (ooops) she did drink a bottle of the cranberry flavor. :)

    Maybe now I can tempt her with some raw icecream... ;)
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  4. ZUMBA!!!!!!!

    I am going to a Zumba class tonight with a girl I work with. I am so excited and can't wait!!!! I've been struggling with raw for months now and I hope that starting a fun exercise routine is just what I need to kick start me back into gear here. I hope I get addicted!!!!!

    Has anyone here done Zumba? If so, I'd love to hear what you think of it.

    I'll be sure to share how it went.


    This is from the zumba.com website and describes what Zumba ...
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  5. D.60 - A Simple Breakdown

    by on 06-26-2008 at 12:42 PM (Green Woman - I LOVE RAW!!!)
    Today I am getting a treat for breakfast! A raw berry/banana smoothie and some carrot juice from the Juice Bar up the street... thank you, John!!!


    Maybe for dinner if I DON'T have to do the Show tonight (kinda' crossing my fingers that I get a night off) I can go get another one of those Hearts of Palm salads.

    Meantime, I'm working extra today to cover for my boss who is sick. I just finished vaccuuming the Gallery and now some ladies are clothes shopping ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.