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"Be Present" is one of the best thing I ever heard. Just give yourself a moment to think about it as in what those two words might mean to you before reading on what it means to me.

It's a choice to be in the here and now, not dwelling on the past or the future. It is to fully experience each moment and when that happens, seems that Life gravitates toward bringing forth good virtues to be experienced when being present.

Yes, I can still think about my past ...

I met an old work colleague on my way from work the other day. Must be 2 years since I saw her and she walked right past me. Even when I said "hello. How are you?" she looked suspiciously at me as though I must be about to mug her (she is a diminutive Polish woman who looks like a child - she gets picked on by strangers a lot ). I like to think I don't look like a mugger but the friend I was walking with has electric blue streaks in her hair so I suppose it's possible!

...

your car won't run smoothly.

I think most people would immediately know that putting treacle in the tank would be a major health mistake for their car.

Why are people so surprised that when they suddenly engulf their body with cooked, processed foods their bodies cry?

We are getting the tail end of the weather that has been hitting the US so this morning very wet and windy. Not cycling weather and I got a lift in with bf. Made sure that I brought several changes of clothes to last me the week while he is away and plenty of salad to shove in the fridge and save me hefting about in my rucksack.

Bf is getting the bike brakes sorted today and will drop the bike in later - he says. Bike is 22+ years old and not sure they will still have brake pads to ...

It's time to say "I'M BORN READY!!"

I'm ready anytime, anywhere!! No more, saying, "I'm not ready yet...... " no more no more!!

Why?

So I don't have to miss out on anything good!! Sounds GOOD!! Oh yeah!!

Here's me saying, "I'M BORN READY!!" to Life!! I can't wait to see what's gonna happen next, now that I believe that "I'M BORN READY!!"

Do you believe it for you to to say it!! ...