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I am feeling better today (day 6!) finally. I'm still home from work because my fever keeps spiking a bit, so I don't think I'm uncontagious yet. Is that a word? I have the most violent cough. I thought I'd pop a blood vessel in my eyeball last night. I broke down and took some extremely strong prescription syrup and haven't coughed hardly at all since. Well, when you need the meds, it's a relief to to have them!

I've been trying to balance out the meds with extra-alkaline foods. ...

I started yesterday.
1. Bought Alissa's book and DVD. Hope to recieve it in a few days.
2. Until then, I'm having two green juices a day in addition to my sad food.

Goals I want to achieve: In order of importance to me.
1. Anxiety gone. No more panic attacks.
2. To obtain a feeling of vibrant/healthiness about me.
3. Drop weight from 123 to 115 where I feel comfortable.
4. Prove to my bodybuilding friends that I can still workout ...

I feel like I finally had a breakthrough and won the weekend battle - yay! Makes Monday morning so much easier when I'm not dealing with a heap of guilt. What a refreshing feeling :)

Friday my husband & I went out to dinner at my favorite Mexican restaurant. I am thrilled to report that I did not have a single chip! Never in my entire life, have I been out to Mexican and not devoured the entire bowl of chips (sometimes two or three) and salsa. I honestly can say that I sat ...

My day is ending and I am amazed at how much I can pack into a day while eating raw. I must say, I am exhausted! As I was running here and there... I thought, NEVER would I be doing this if I weren't eating raw. I'd be sittin on my hiney ... wondering why my life sucks.

I did have cravings today. I just try not to entertain the thoughts.

I had some blood work done recently and found out yesterday that I have high cholesterol. bummer. I'm hoping this raw food ...

It's been very busy at work, and with family obligations not a lot of time to log on the past couple of days. Yesterday (26) I went to my nephew's birthday party. I brought some of my own food, and ate a lot of fruit and salad that my mom had made. Wasn't even really tempted by the baked desserts. I ate: raw food bar, nut pate and hummus with romaine leaves, goji berries, peppermint truffle, watermelon, salad, apple amd figs.

Today (27) was probably the most difficult day in terms ...