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  1. Right now, RAW is a life-line.

    by on 09-17-2008 at 06:19 PM (Green Woman - I LOVE RAW!!!)
    I emailed my voice coach, told him what was going on... he sent me to the throat-nose pathologist on campus.

    The throat-nose pathologist is calling around to specialists in the city, trying to set up an appt for me to get in and get myself tested for pathologies, and scoped for vocal cord damage.

    A disease I've been battling for almost 2 years combined with 3 years of performing in open-air, un-micced shows in weather as nasty as rain and snow with NO TECHNICAL training, ...
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  2. Three-Months!!!

    Today isn't the best day for me to be posting for my THREE MONTH RAW-ANNIVERSARY because I am sick! But wow, three months? Never thought I would make it this far.

    I know why I am sick though. I have been running too hard for too long, and then I went traveling! I started my trip off sleep deprived, then went on a couple of airplanes, ate french fries, and stayed up for almost 24 hours---this is a recipe for disaster. aka: me getting sick.

    So right now I am home, ...
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  3. one month high raw.

    SW - 226
    CW - 213

    so i completed a month of high raw and lost thirteen pounds. i'm so excited! it was a struggle at times, but it went well. this is the lowest i've weighed in about ten years - only by a few pounds, but still the lowest!

    the month went by so fast. i tried to maintain about 90% raw daily. some days i was higher than that, a few times lower, and a few 100% raw days. one day all i had were two cooked vegan meals and some walnuts i was ...
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  4. mmmm, cashews

    I am very pleased with a cashew spread I made last night. It is fluffy like ricotta and flavored with basic salt, pepper, rosemary and basil. I reminds me of the ravioli I used to make. Spread on bell peppers it's fantastic.
    Made a cucumber avocado soup this morning. Not bad. I still suck at making soups but then i was never all that good when I made cooked soups either so it's not too frustrating.
    Now I want to get a mandolin. I want to see if I can use that cashew spread to mimic ...
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  5. I got my proof!!!

    FRUGAL RAW! is now in PRINT!!!! I am SO thrilled!!!!!!!!

    My hubster designed the cover, and it's just BEAUTIFUL!!!!!! WOOOT!

    Check it out!!

    Updated 09-17-2008 at 12:50 PM by Frugal Raw

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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.