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  1. samariah's Avatar

    this

    by
    samariah
    on 01-07-2009 at 02:52 AM (title)
    my plan for optimum health because optimum health is part of achieving an optimum experience of life.

    -eat raw as much as possible. and don't fall into an all or nothing approach. if i happen to not eat raw, make it something decent like brown rice, beans, cooked veggies, tofu, etc. not pizza, white bread, ice cream, or fried food, etc.

    -really delve deeper into yoga and meditation. remember to practice it daily, preferably early in he day. this really tunes me into ...
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  2. TanjaJo's Avatar

    Days 5 and 6, a big blur

    by
    TanjaJo
    on 01-06-2009 at 09:19 PM
    Well, I stayed raw, which wasn't all that hard, considering I was so sick I couldn't really eat much. I slept last night from 12-2, then was in a lot of pain, managed to fall asleep again until 4:00 and finally went and slept in the spare bed, I was writhing in agony, really. Got up at 6:00 finally, and sat on the couch for a while. Then did chores and filled the wood stove. I felt fine at that time.

    Immediately after coming in from chores, felt the spasms, or whatever, in my ...
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  3. Yes to Yesness!

    by
    my*coco
    on 01-06-2009 at 03:33 PM (title)
    Hello RFTers!

    I'm a young california lady here and I adore the ecstatic joy of a clean body/mind/spirit that live foods is helping me open up to. There's been periods of emotional binge eating/severe depression/candida in my life and if you need anyone to talk to about those topics or absolutely anything else please know I that welcome the conversation:) YAY LIFE BABY! ha!

    xoxox

    Updated 06-17-2010 at 04:14 PM by my*coco

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  4. Sharing the juice

    by
    squawkers7
    on 01-06-2009 at 02:44 PM (title)
    Few days ago at work, 1 of my young co-workers (about 25 yrs old) mentioned that he wanted to go on the "orange juice diet". Now I had heard of the cabbage soup diet, and the grapefruit diet, but wasn't really sure what he meant by "the orange juice diet"...well come to find out, he wanted to figure out a way to have fresh raw OJ everyday. He just moved here and didn't bring much with him, so he has no juicer or blender....actually if anything didn't fit in his backpack then ...
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  5. bellamausi's Avatar

    How time flies ...

    by
    bellamausi
    on 01-06-2009 at 01:50 PM (title)
    when you're not raw! I did make my raw Thanksgiving dinner. And it came out wonderful. The most surprising part being the Alissa's mock turkey. I really only made it, to have all parts of a turkey dinner present, but I NEVER expected it to remotely taste like turkey! But those brazil nuts did the trick! My husband and I were both experiencing the lingering turkey taste in our mouths, plus it did taste really good!

    My favorite part was the stuffing though, I experimented with it, ...

    Updated 01-06-2009 at 06:39 PM by bellamausi

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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.