Join Alissa's Raw Food
Mailing List
Enter your email:





All Blog Entries

  1. contessa20's Avatar

    Day 39

    by
    contessa20
    on 02-05-2009 at 05:42 AM
    Morning all~!

    Yesterday was great; I was able to eat and feel good all day long. I didn't eat as lite as I wanted to but I followed what my body wanted and all was well.

    Today I have to work so I've packed my bag full of yummies. I've got a bowl of berries w/sunny mylk for breakfast, a Mexican salad for lunch and a bowl of clementines for snacking. I'll also make a jar of juice -- probably carrot, cuke, celery or apple, lemon, ginger.

    I weighed myself ...

    Updated 02-06-2009 at 05:14 AM by contessa20

    Categories
    ‎ 30-Day Challenge
    Comments 3 Comments
    Read MoreRead More
  2. RawKnitster's Avatar

    What I Learned Today

    by
    RawKnitster
    on 02-05-2009 at 02:59 AM (Metamorphosis)
    This morning I started the day with a clementine, followed by grapefruit juice. A couple hours later I had another cup of juice; apple, pear, carrot, lemon, and ginger (Thank you, rawchic). I had taken some blueberries out of the freezer to thaw. Around mid-afternoon I blended a few with some Really Raw Honey and poured it over the remaining blueberries with a sliced banana. At this point I was feeling pretty clean and pleased with myself.

    Later on I made the mistake of typing ...

    Updated 02-05-2009 at 03:02 AM by RawKnitster

    Categories
    ‎ Uncategorized
    Comments 3 Comments
    Read MoreRead More
  3. bellamausi's Avatar

    Finally ....

    by
    bellamausi
    on 02-05-2009 at 01:10 AM (title)
    ... I caved. What else did I expect? To stay 100% raw forever? A little tiny bit of myself was hoping I would, but yeah ....

    My husband (who's on this raw adventure with me) went shopping for his very SAD stepson today and brought home my alltime favorite frozen pizza from Trader Joes! I couldn't believe my eyes!

    First I got mad at my husband, because he should know better, and his "Well, Nathan (his son) wanted pizza", didn't sit well with me. What am I chopped ...
    Categories
    ‎ Uncategorized
    Comments 3 Comments
    Read MoreRead More
  4. Green_Woman's Avatar

    ..sinking down...

    by
    Green_Woman
    on 02-04-2009 at 05:23 PM (Green Woman - I LOVE RAW!!!)
    ...when all that is overwhelms...
    Categories
    ‎ Uncategorized
    Comments 2 Comments
  5. Jenifae's Avatar

    2nd Day of Preparation........

    by
    Jenifae
    on 02-04-2009 at 04:58 PM (Jenifae's Raw Journey)
    I guess I am okay but, not feeling as strong as yesterday.

    So, this morning I worked out for an 1 1/2 hours of 45min cardio/weights, 30min abs, & 15min WBVM.

    I really got hungry after doing the "Horse Chores" and took a shower and then talked to myself first before mindlessly eating and was going to journal but, didn't get to that. Ha! Of course, right? I really think it's because, I am weighing in so high for me. I haven't been this high in my weight     ...

    Updated 02-05-2009 at 12:54 AM by Jenifae

    Categories
    ‎ Uncategorized
    Comments 6 Comments
    Read MoreRead More


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.