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  1. Day 4

    Day 4....Well...Day 4 if you don't count Saturday night! Opps.

    The purpose of my apple cleanse is just to feel clean, drop some holiday weight and release toxins.

    My weight this morning is 109lbs. I'd feel more comfortable around 99-100lbs. I've got a small bone structure so anymore just feels flabby. I've been fluctuating around I've been fluctuating around 110-115lbs for the last 2 years and it's not comfortable for me. On my worst binge periods, it's got up to 117lbs.
    ...
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  2. Day 49

    Okay, so, yesterday was a complete and total bust but I'm determined that today will be better. It's going to be a nice day and after church I'm stopping at the Christian bookstore to use the gift card I got for Christmas. Then, when we get home I think we're going to watch Madagascar 2.

    Food-wise, I plan to finish off the rest of the salads that I took to the party last night and who knows what else.

    5:30pm

    Oh my word, I feel like I've done nothing ...

    Updated 02-15-2009 at 04:44 PM by contessa20

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    30-Day Challenge
  3. Day 48

    I didn't get a chance to post yesterday but there really wasn't much to say about it anyway. We went to the farmer's market to restock on food and DH was in a bad mood the whole. blasted. day.

    Then, in the evening we went to a V-day party at a friend's house. That was... interesting. I took a huge green salad and a mixed melon salad. Everyone was bringing something small like wine, dessert or something so it was no big deal that I brought this. At the end of the party as we're ...
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    30-Day Challenge
  4. It's Valentine's Day

    my hubster is at work until 10pm, and I've been crying tonight...just because he is so very special to me. He is the most wonderful man I have ever known and I am so blessed to be sharing my life with him...

    Happy Valentine's Day rawbies
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  5. First Steps & an Apple Cleanse

    Hello Everyone!

    I am brand new to the raw food diet and I'm needing a journal to keep me on track (especially as I live with other people and there is chocolate in the pantry! Funnily enough am not actually craving it...yet.)

    I am doing an Apple Cleanse to start my journey on the Raw Foods diet. I don't want to water fast as I struggle with an eating disorder and think it would be contradictory to any sort of recovery which is why I'm here!

    My first day
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.