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Today is day 5 back on high raw for me:) and yesterday through this morning is truly a testimonial!

Yesterday was chaotic at best - the day began with the gorcery shopping - two stores to get all that we needed. Then back home to make my lunch and head back out to bring lunch to the hubster, then back home for a shower and off to my violin lesson! Then to Whole Foods before heading back home to prepare for my two massage clients I had scheduled in the evening:) I managed ...

...you didn't think I'd forgotten about you, did you loves? :)

What I've been up to...

What do you say when you are forever feeling as though you are not reaching the goal? Some people say that you are not committed enough. You may be labeled a quitter. Or perhaps don't understand the benefits. Not motivated.

I'm choosing to believe, the goal isn't for me. Back and forth I go. Up and down. Pursuit and missing the mark. I can only come to one conclusion for me...it has been 4 years of trying to come back to raw and I must simply NOT WANT TOO! Most people ...

Thought I blog if anybody is wondering about me....

I am still living strong on the raw food lifestyle and made a lot of modifications that is working the best for me. Here are some of my modifications I've made.

No longer snacking between meals, giving my stomach some room to digest 3-4 hours between each meal. Counting my calories and carbs as I eat raw food really helps me to keep my blood sugar normal everyday. Using a very tiny portion size bowl for my nuts ...

I am feeling good but I am having some major detox. I still have energy throughout it. I was sweating all night, woke up with a headache and stuffiness. I can't wait for it to pass. The sweating was new for me. I took a bath in epson salt before bed. I think it was toxins being released.

I watched forks ove knives last night with my daughter. Amazing. She wants to show her friends. We are spending the weekend getting at the farmers market and whole foods ...