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  1. ShelShel's Avatar

    July 12, 2012

    by
    ShelShel
    on 07-12-2012 at 07:12 PM
    Good evening. :)
    My day wasn't raw, but my evening was. I ate an entire head of romaine lettuce with raw dressing and finished with a handful of dates and raw almonds.

    I also exercised and did wonderful things to pamper myself. Like exfoliate my feet and make them smooth and deep condition my hair.

    Today around noon my stress was relieved a bit from the past few days work. I have been on cloud nine ever since. I hate stress, I believe it is really the ...

    Updated 07-12-2012 at 07:14 PM by ShelShel (worded something wrong)

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  2. Bananna's Avatar

    Swapping

    by
    Bananna
    on 07-11-2012 at 10:40 PM (title)
    I have figured I have about 2 snacks and 2 meals a day..and if I stick to that, I do tend to slowly lose weight rather effortlessly.
    I am going to swap out one of the above for a raw meal or snack...well, today I actually did that. :) ...enough cutting other foods out and definately time to fold in foods instead. I am not going to make rules about which meal/snack it's going to be...I have been regularly having raw foods, so now it's time to make them a bit of a mainstay everyday.
    ...
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  3. ShelShel's Avatar

    July 9, 2012

    by
    ShelShel
    on 07-09-2012 at 08:26 PM
    Today wasn't completely raw but ended really strong. Lots of veggies and a large green salad. I took a walk around the neighborhood and feel great. :)

    I purchased some staples. Raw almonds and Medjool dates. I felt these were a very good use of my funds.

    I'm finding ways to fit in more and more veggies and fruits. Without spending tons. I'm trying.

    Thank you for all the great suggestions.
    (((hugs)))
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  4. MysticTree's Avatar

    honey

    by
    MysticTree
    on 07-09-2012 at 12:17 PM (Georgina's Raw Journey)
    Sometimes a spoonful of honey right off the spoon and slowly savoured is the closest thing to bliss. I got a lovely big jar of lemon flower honey the other day. It's unfiltered, unheated and organic. Soooooo good :)
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  5. Bananna's Avatar

    Calming Down ...keeping to the grind

    by
    Bananna
    on 07-08-2012 at 09:33 PM (title)
    I was a little mad in my last post!
    I already know this, but going raw takes a clear head (focus) and organization (preparedness). Not being prepared totally sets oneself up for failure...even if bulldozing through, lol.

    I am not discouraged though....more quickly, I recognize the common obstacles...I saw that I was totally unprepared to go raw and did NOT beat myself up about it.

    I am still being mindful...and still making healthier choices more and ...
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