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  1. ShelShel's Avatar

    July 15th, 2012

    by
    ShelShel
    on 07-15-2012 at 09:10 AM
    Good morning :)
    Down two pounds now!

    Had to share. Woohoo!

    (((HUGS)))
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  2. Bananna's Avatar

    Day 2 -of some raw everyday!

    by
    Bananna
    on 07-12-2012 at 07:49 PM (title)
    Tonight I had a huge salad full of yumminess...it was ALL raw except for some daiya cheese shreds...and daiya might be raw, I'm not sure...probably not, but pretty clean all in all.
    The only disappointing part was that I had to use iceberg lettuce. I like iceberg, but usually blended with something heartier.

    I am still really considering signing up for Eva's 'jump start' program. it's $300 though...I am working now though, but only part time. I just feel like it would be really ...
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  3. ShelShel's Avatar

    July 12, 2012

    by
    ShelShel
    on 07-12-2012 at 07:12 PM
    Good evening. :)
    My day wasn't raw, but my evening was. I ate an entire head of romaine lettuce with raw dressing and finished with a handful of dates and raw almonds.

    I also exercised and did wonderful things to pamper myself. Like exfoliate my feet and make them smooth and deep condition my hair.

    Today around noon my stress was relieved a bit from the past few days work. I have been on cloud nine ever since. I hate stress, I believe it is really the ...

    Updated 07-12-2012 at 07:14 PM by ShelShel (worded something wrong)

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  4. Bananna's Avatar

    Swapping

    by
    Bananna
    on 07-11-2012 at 10:40 PM (title)
    I have figured I have about 2 snacks and 2 meals a day..and if I stick to that, I do tend to slowly lose weight rather effortlessly.
    I am going to swap out one of the above for a raw meal or snack...well, today I actually did that. :) ...enough cutting other foods out and definately time to fold in foods instead. I am not going to make rules about which meal/snack it's going to be...I have been regularly having raw foods, so now it's time to make them a bit of a mainstay everyday.
    ...
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  5. ShelShel's Avatar

    July 9, 2012

    by
    ShelShel
    on 07-09-2012 at 08:26 PM
    Today wasn't completely raw but ended really strong. Lots of veggies and a large green salad. I took a walk around the neighborhood and feel great. :)

    I purchased some staples. Raw almonds and Medjool dates. I felt these were a very good use of my funds.

    I'm finding ways to fit in more and more veggies and fruits. Without spending tons. I'm trying.

    Thank you for all the great suggestions.
    (((hugs)))
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