All Blog Entries

Time for a Green Smoothie Cleanse. I am so ready for this. I've had my fill of raw recipes, nut milks, cacao treats. All I want for the next ____ days are Green Smoothies.

I made a discovery today. I have been adding too much water to my Green Smoothies. I read some recipes in a raw recipe book that called for 1/2 to 1 cup of water. I always dump the water in on top of the fruits and greens without measuring. This time I measured a cup of water and put it in. Surprise! It ...

I made a couple of Raw Desserts and tehy are Fabulous. Of course, I made too much. My wonderful DH says I always make enough for an army and have to Freeze them and give them away to anyone willing to try and like them enough to take some. Hehehe! So, far only my Mom, Charlie, and my Sponsee who is going Raw.

Strawberry Pie:

Very Good!



Notice my Bernard eyeing ...

I'm going to start a Green Smoothie - Juice Fast/Feast Cleanse tomorrow w/Knitster so, I wanted to share and post this that came to me recently in my email.

Of course, I ended up overeating today - tonight. I know it has more to do with running into someone when I was down the hill and their comment to me kinda threw me off and upset me. "Trigger" I don't know why I still give people my power like that. But, I still do. So, I told myself tonight after my shower and getting ...

Try to start back to raw? Probably a Monday...first thing in the morning...right? When does ShelShel try? At 3:22 pm on a Thursday afternoon of course!

I have felt so fat, for so long now that I've just accepted that I gained 30 of my 60 pound loss back. I half heartedly try to start and give up halfway through the day. bummer.

I just went to our family blog and looked over pics after being 8 months 100% raw verses the last two years. Holy cow...I really, ...

I juiced celery, a little apple and then threw in a handful of grape tomatoes just now. Oh boy, what a revelation! Those tomatoes were delicious. I laugh at my self sometimes, because I am often a timid experimenter with raw food. When I woke up this morning I thought about apple and celery, which is what I've done in the past and that I threw caution to the wind when I spied the grape tomatoes sitting there and used them without hesitation makes me so happy. I know, a little thing, but in my world, ...