All Blog Entries

I've been depressed all weekend and I'm not sure why. Actually, I've been depressed since for several weeks, since my birthday week (March 29). I think it's a combination of things - my work load has gone down because I'm going on vacation the first two weeks of May, getting anxious about the vacation (because it means dealing with family, who are great on the one hand and a huge emotional burden on the other). My eating has been out of control, of course. I've had a few days of eating raw and ...

Today was better. Not 100%, but better still. :)

Breakfast:
jumbo orange
Lunch:
grilled chicken caesar salad
fruit and yogurt parfait

REALLY BAD SNACKING>>>but my goal is to be honest with my struggles and victories!
baggie of chocolate animal crackers with glass of milk
mini twix bars

Dinner:
Lovely mixed salad with celery, carrot, green apple and walnuts. I dressed it with a light dressing ...

I am glad we are almost at the start of a new week. I feel just exhausted.

My nieces had a good time over at my mother in laws today for Easter. She always makes so much food and is so good them. I did not feel up to going so I stayed home and played catch up with house work).

Breakfast today was just a very simple smoothie. 1 banana, 1 date, a little bit of Vitamineral green and some water....took me 2 hours to finish a 20 oz. Juice is working well for me ...

to those who celebrate and a continued Happy Passover to those who celebrate that...and with the Solstice a few weeks ago, this is a busy season!

I went on a nice long walk this morning with my trusty canine companion. She had her teeth mega cleaned on Monday and was sent home with a toothbrush, so yesterday I started what I hope is daily brushing of her teeth. Not a bad day and today was even better. Maybe you can teach a 7 1/2 year old dog new tricks!

I am looking ...

HAPPY EASTER!!!!!!!

This morning I feel a little groggy from the grapes yesterday, I think they are just too Sweet for me.

Yesterday, I met an older couple in Sprout Natural Market who are Raw/Vegan - Natural Hygiene followers. They were very nice. She's been Raw for 6 years and he has for 40 years. Wow! He is very informative and talkative and she is very quite a meek. She was a itty-bitty thing. They said they're are quite a few Raw Lectures and events and would ...